5 things to know about music in sports

According to many scientific studies, music helps to boost the human spirit, an effective mental medicine to help athletes be more enthusiastic and excited.


 Music helps calm the mind through calming music or intense energy through strong sports such as jogging, gym …

1. Music helps you increase the intensity of your practice

One study found that exercising with music helps motorists distract themselves from the exhaustion of the body. When listening to music, the brain will work more and distract you in a beneficial way for activities. This helps to increase quality by about 15%.

2. Listen to the right type of music

Usually, listening to music with fast and strong tempo will increase the amount of movement. However, listening to music is too fast, the rhythm is not good. Songs that have 120-140 beats/minute will have the best impact on regular exercises.

3. List songs that affect your emotions

When you listen to these tunes, you will feel connected and evoke the feeling you first heard. You will feel and recall the situation when you hear it. These songs are strongly linked to your memory. This will help increase the intensity of the training. Therefore, you should include and summarize positive songs such as songs about victory, sports, cheers, etc.

4. Uplifting

According to many experts, those who listen to music will have a relaxed spirit and understand themselves better. Listening to music helps these people focus on their emotions and nature. You can listen to a melody to overcome negative emotions, focus energy in practice.

5. Stimulating motor skills

The truth is, it’s hard for you to stand still when listening to a catchy tune! Science has shown that the brain is stimulated to hear vibrant melodies, including moving muscles. Simply put, your album library has a duty to order you to be physically active, even if it’s simple movement.

Top 10 World Cup Music Worthy Of The Legend

To harmonize the atmosphere prepared for the next World Cup season, let’s review the top 10 songs that come to the legend of the largest football conference on the planet.


1. El Rock del Mundial (1962)

Perhaps referring to the song “El Rock del Mundial” of 1962, young people will be less known. Because this is the first song to be represented for the World Cup presented by rock group Los Ramblers. The largest football tournament on the planet in 1962 was held in Chile.

2. El Mundial (1978)

With powerful lyrics and rhythms, El Mundial went into people’s hearts. This song is the official song for the World Cup in Argentina in 1978 by Ennio Morricone – owner of 3 Grammy Awards.

3. Un Estate Italian (1990)

Another classic piece of music that listeners of football listen to is still not bored by Giorgio Moroder (music) with Tom Whitlock(lyric) for the 1990 World Cup, held in Italy. The song is recorded by Italian artists Edoardo Bennato and Gianna Nannini.

Kết quả hình ảnh cho world cup music

In addition to the World Cup cheering meaning, singer Gianna Nannini’s vocals are too typical for listeners to feel strange and excited. If you are a lover of gentle but powerful internal music, please turn on this song and enjoy it right away.

4. The Cup of Life (La Copa De La Vida) (1998)

Referring to The Cup of Life is probably from young people to seniors still never forget. This song is attracted by the strong and extreme melody, so it is suitable for young boys and the brand of singer Ricky Martin somewhat intoxicating the seniors. This song is a breakthrough, bringing Latin music and fast melodies into the music for the World Cup.

5. Top of the World (Olé, Olé, Olé) (1998)

The song was released by Chumbawamba’s alternative rock band when the 1998 World Cup kicked off. Chorus is the sound of Olé, Olé and Olé being easy to remember to spread fire to matches.

6. The Time of Our Lives (2006)

The song “The Time of Our Lives” performed by IlDivo and diva Tony Braxton and was chosen as the representative music for the 2006 World Cup held in Germany. With a gentle, warm tone, the song goes into people’s hearts from time to time.

Kết quả hình ảnh cho world cup music

7. Wavin ‘Flag (2010)

The song Wavin ‘Flag is not famous for its strong, intense melody, but the rhythm of the drums has enthralled World Cup fans. Especially the colored singer, K’naan, performed very successfully when he conveyed the message of connecting the world and preventing racism in the World Cup.

8. Waka Waka (This Time for Africa) (2010)

The music version of Waka Waka performed by female singer Shakira has become a hit of 2010. When filming this MV, there are many grass stars and this is the chance of Shakira and midfielder Pique. .

9. We Are One (Ole Ola) (2014)

We are one is shown by firefighter singer Jennifer Lopez.The song is famous for its catchy melody and fast tempo, and Pitbull’s rap songs make young people excited.

Kết quả hình ảnh cho world cup music

10. Colors (2018)

Colors are the leading song of this 2018 World Cup by singer Jason Derulo. The song is meant to connect the ethnic colors and flags together to have a united World Cup.

Taylor Swift Has Up To Three Albums Each Polar “Crisis” Record At The Billboard 200

In the music chart 2018 of Billboard, Drake and Taylor Swift hold the throne, BTS is the only representative of Kpop.


Recently, Billboard has announced the serpent Lord Taylor Swift is the first artist in history to own the 3 albums time chart on the Billboard 200 for at least 4 years. The area of crisis made for her fans just mind-boggling because surprisingly, just feel proud for the non-stop efforts were worthwhile.

Bạn sẽ bất ngờ khi biết Taylor Swift có tới 3 album từng lập kỉ lục cực khủng tại Billboard 200 - Ảnh 1.

With 275 downloads chart on the Billboard 200, the album of “Taylor Swift” is a testament to the heat of the products she created music that never showed signs of decline over time. The album “Taylor Swift” is the first album to be launched in 2006, marked the opening step on the career path of Taylor Swift was 16 years old. By the talent and enthusiasm of youth,this album was enthusiastically received by the public through the songs that make up names such as “Teardrops On My Guitar”, “Tim McGraw”, “Our Song”,…

Bạn sẽ bất ngờ khi biết Taylor Swift có tới 3 album từng lập kỉ lục cực khủng tại Billboard 200 - Ảnh 2.

The second album, “Fearless”,” Taylor Swift’s exceptional achievement in “crisis”. “Shut it” on the Billboard 200 during the 255 downloads, this album has exceptional reap no less about professional accomplishments as well as trade.

Released in 2008, the album “Fearless” is successful thanks to the hit family crowd as “Love Story”, “You Belong With Me”, “Fearless”,… To this day, the sweet songs of melodies still resound, demonstrated for the love of the fans with the quality products of Taylor Swift.

Bạn sẽ bất ngờ khi biết Taylor Swift có tới 3 album từng lập kỉ lục cực khủng tại Billboard 200 - Ảnh 3.

Another name also appeared in this achievement of Taylor Swift is the fifth studio album entitled “1989” launched in 2014.Excellent chart on the Billboard 200 in the week of the 208, “1989” can be considered as the album marked transition in the most successful music of Taylor Swift.

Lộ diện Top 5 nữ nghệ sĩ thành công nhất thập kỷ này theo Billboard - Ảnh 1.

This first album of Taylor Swift is a bold decision when she decided to leave the iconic “Golden-haired Princess” covenant to pursue a different image strong and more power. With the hit “crisis” as “Shake It Off”, “Styles”, “Bad Blood”…, the album “1989” has left the impression is hard to fade to the background music of the time.